Masks to Mastery
Authentic Living for Men
Happiness Is Easy. Be Authentic.
Most men walk around with masks. In a world filled with expectations from others and insecurities of our own, we all want to be seen as strong, successful, happy, calm, popular and more. And so we put on masks, sometimes without intending to. What we do not realise is that this façade creates pressure within us that increases with time and, when it gets too much to bear, leads to breakdowns, illness, mental health issues and failed relationships.
As a transformation coach, I guide men towards mastery – taking control of their lives. My coaching helps them shed their masks, discover their true selves and transform their mindset so that they can live happily, authentically and to their fullest potential.
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Which mask are you wearing?
The Perfection Mask
In order to be accepted many men try to be the perfect son, husband, father or friend. They create and maintain a façade of being loving, obedient, supportive and successful regardless of their true feelings.
The Strong Mask
Conditioning and culture push men to provide for their families and communities. At the same time men are discouraged from vocalising their fears and insecurities. The result is a mask of strength that almost every man puts on.
The Fraud Mask
The fraud mask is worn to fit in. Many men hide their identity, sexual orientation, interests, relationships or behavioural patterns which they believe will not align with the expected norms of society.
The Jovial Mask
It is common to use humour to deflect attention from one’s true feelings or to avoid confronting truths. This mask, while making one more likeable, prevents genuine emotions from being expressed.
Masks cause grave damage to both physical health and mental wellbeing. Physical ailments from ulcers to cancer, stress, emotional exhaustion, depression, burnouts, breakdown in relationships and suicide can often be traced to masks that were worn for too long.
Start Your Transformation Today
Shedding the masks you’ve held for years needs the right tools and guidance. To this end, Capt. Suraj offers one-on-one coaching, group workshops and corporate programs to cater to different men with different needs.
MPower
Burnout to Balance
Mid-Life Awakening
How Mastery Can Change Your Life
When we drop our masks, we are finally able to attain control of our lives, or mastery, in a whole lot of ways:
Hear from The Empowered
Mr. Suraj has been my mentor and coach for almost two years.I can still recollect my life before meeting him, which really was a mess with quality blocks in all aspects.I shared my challenges with him as I believe he was the only one I knew with the right qualities and right values to get me out of trouble.He heard my challenges with patience and understood my nature and attitude by knowing my past. He was impressively effective at communicating exactly what needed to be changed or improved.He slowly has become an unknowing power in my life by picking up the wrong roots, making me grow in the right direction with the right plan, right thoughts, and discipline.If I analyze my life before and after him, it was almost like a farm field before and after rain. His plans, insights and thoughts has become the showers that enabled me to be more focused on what I have to do, what i am passionate about, and where I have to reach according to the purpose I'm called for!!He might start as a mentor, but he slowly becomes your inner self without your knowledge and makes your life purpose driven.Dear Mr. Suraj, I am always thankful and ever grateful!!
Capt Tuluri has been an immense help for my recent change of trajectory. It all started as simple advices from a senior colleague ( we are ex colleagues). Once I realized the effectiveness of those advices, I looked for more coaching from him over the years and it changed my energy level completely. I started attracted positive things my life and everything changed for good.
As an entrepreneur, attending coaching sessions with Capt Suraj has been transformative for both my business and personal growth. His unique approach has not only enhanced my decision-making skills and productivity but also emphasized the importance of work-life balance and mindfulness. Capt Suraj's insights into self-leadership have empowered me to lead both my business and personal life with greater clarity and integrity. These sessions have been a pivotal point in my journey, instilling a renewed sense of purpose and optimism. I highly recommend Capt Suraj to anyone looking to elevate their professional and personal life. His coaching is a valuable investment in your overall development.